Amount of Serine in Nuts, chestnuts, european, boiled and steamed

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, european, boiled and steamed there is 0.1 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Nuts, chestnuts, european, boiled and steamed.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Nuts, chestnuts, european, boiled and steamed

Nuts, chestnuts, european, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, boiled and steamed are listed below.

Water 68.15 g 68.15%
Energy (calorie) 131 kcal
Energy (joule) 548 kJ
Protein 2 g 2%
Total lipid (fat) 1.38 g 1.38%
Ash 0.71 g 0.71%
Carbohydrate, by difference 27.76 g 27.76%
Calcium, Ca 46 mg 0.05%
Iron, Fe 1.73 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 99 mg 0.10%
Potassium, K 715 mg 0.72%
Sodium, Na 27 mg 0.03%
Zinc, Zn 0.25 mg
Copper, Cu 0.472 mg
Manganese, Mn 0.854 mg
Vitamin C, total ascorbic acid 26.7 mg 0.03%
Thiamin 0.148 mg
Riboflavin 0.104 mg
Niacin 0.731 mg

Nutrients in Nuts, chestnuts, european, boiled and steamed